Moose, meat, raw (Alaska Native) vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Moose, meat, raw (Alaska Native)
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Moose, meat, raw (Alaska Native) | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 103 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 36% more |
| Protein | 22.3 g ★ | 2 g | Moose, meat, raw (Alaska Native) has 1015% more |
| Carbs | 0 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Fat | 1.5 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 90% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 65 mg | 7 mg ★ | Moose, meat, raw (Alaska Native) has 829% more |
| Calcium | 5 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 58% more |
| Iron | 3.28 mg ★ | 0.55 mg | Moose, meat, raw (Alaska Native) has 496% more |
| Vitamin C | 4 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 60% more |
| Potassium | 317 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 35% more |
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