Mouse nuts, roots (Alaska Native) vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Mouse nuts, roots (Alaska Native)
6 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Mouse nuts, roots (Alaska Native) | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 81 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 43% more |
| Protein | 3.9 g | 12.56 g ★ | Egg, whole, raw, fresh has 69% more |
| Carbs | 16.1 g ★ | 0.72 g | Mouse nuts, roots (Alaska Native) has 2136% more |
| Fat | 0.1 g ★ | 9.51 g | Egg, whole, raw, fresh has 99% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 0 mg ★ | 142 mg | Egg, whole, raw, fresh has 100% more |
| Calcium | 22 mg | 56 mg ★ | Egg, whole, raw, fresh has 61% more |
| Iron | 0 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 100% more |
| Vitamin C | 16 mg ★ | 0 mg | Mouse nuts, roots (Alaska Native) has 0% more |
| Potassium | 0 mg | 138 mg ★ | Egg, whole, raw, fresh has 100% more |
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