Mouse Nuts vs Chicken
Nutrition comparison — average per 100g across all varieties
Mouse Nuts
Calories
93kcal
Protein
5.6g
Fat
0.6g
Carbs
16.2g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Mouse Nuts | Chicken | Higher |
|---|---|---|---|
| Calories | 93kcal | 219kcal | Chicken |
| Protein | 5.6g | 23.2g | Chicken |
| Fat | 0.6g | 12.9g | Chicken |
| Carbs | 16.2g | 1.4g | Mouse Nuts |
| Fiber | — | 0.1g | — |
| Sodium | — | 165mg | — |
| Calcium | 20mg | 16mg | Mouse Nuts |
| Iron | — | 1.7mg | — |
| Vitamin C | 12mg | 1mg | Mouse Nuts |
| Potassium | — | 223mg | — |