Mouse Nuts vs Salmon
Nutrition comparison — average per 100g across all varieties
Mouse Nuts
Calories
93kcal
Protein
5.6g
Fat
0.6g
Carbs
16.2g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Mouse Nuts | Salmon | Higher |
|---|---|---|---|
| Calories | 93kcal | 175kcal | Salmon |
| Protein | 5.6g | 24.9g | Salmon |
| Fat | 0.6g | 7.9g | Salmon |
| Carbs | 16.2g | 0.1g | Mouse Nuts |
| Fiber | — | 0g | — |
| Sodium | — | 255mg | — |
| Calcium | 20mg | 68mg | Salmon |
| Iron | — | 0.9mg | — |
| Vitamin C | 12mg | 0.6mg | Mouse Nuts |
| Potassium | — | 422mg | — |