Mushrooms, brown, italian, or crimini, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Mushrooms, brown, italian, or crimini, raw
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Mushrooms, brown, italian, or crimini, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 22 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 87% more |
| Protein | 2.5 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
| Carbs | 4.3 g ★ | 0 g | Mushrooms, brown, italian, or crimini, raw has 0% more |
| Fat | 0.1 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Fiber | 0.6 g ★ | 0 g | Mushrooms, brown, italian, or crimini, raw has 0% more |
| Sugar | 1.72 g | 0 g ★ | Mushrooms, brown, italian, or crimini, raw has 0% more |
| Sodium | 6 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
| Calcium | 18 mg ★ | 15 mg | Mushrooms, brown, italian, or crimini, raw has 20% more |
| Iron | 0.4 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 62% more |
| Potassium | 448 mg ★ | 256 mg | Mushrooms, brown, italian, or crimini, raw has 75% more |
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