Mushrooms, brown, italian, or crimini, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Mushrooms, brown, italian, or crimini, raw
7 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Mushrooms, brown, italian, or crimini, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 22 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 86% more |
| Protein | 2.5 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 90% more |
| Carbs | 4.3 g ★ | 0 g | Mushrooms, brown, italian, or crimini, raw has 0% more |
| Fat | 0.1 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Fiber | 0.6 g ★ | 0 g | Mushrooms, brown, italian, or crimini, raw has 0% more |
| Sugar | 1.72 g | 0 g ★ | Mushrooms, brown, italian, or crimini, raw has 0% more |
| Sodium | 6 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 93% more |
| Calcium | 18 mg ★ | 8 mg | Mushrooms, brown, italian, or crimini, raw has 125% more |
| Iron | 0.4 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 11% more |
| Potassium | 448 mg ★ | 439 mg | Mushrooms, brown, italian, or crimini, raw has 2% more |
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Compare whole food groups for a cleaner, averaged breakdown.