Mushrooms, canned, drained solids vs Chicken, broilers or fryers, breast, meat only, cooked, roasted

Nutrition comparison per 100g

🏆
Mushrooms, canned, drained solids
4 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
Nutrient Mushrooms, canned, drained solids Chicken, broilers or fryers, breast, meat only, cooked, roasted Difference
Calories 25 kcal 165 kcal Chicken, broilers or fryers, breast, meat only, cooked, roasted has 85% more
Protein 1.87 g 31.02 g Chicken, broilers or fryers, breast, meat only, cooked, roasted has 94% more
Carbs 5.09 g 0 g Mushrooms, canned, drained solids has 0% more
Fat 0.29 g 3.57 g Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more
Fiber 2.4 g 0 g Mushrooms, canned, drained solids has 0% more
Sugar 2.34 g 0 g Mushrooms, canned, drained solids has 0% more
Sodium 425 mg 74 mg Mushrooms, canned, drained solids has 474% more
Calcium 11 mg 15 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more
Iron 0.79 mg 1.04 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 24% more
Potassium 129 mg 256 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 50% more

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Compare whole food groups for a cleaner, averaged breakdown.