Mushrooms, canned, drained solids vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Mushrooms, canned, drained solids
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Mushrooms, canned, drained solids | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 25 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 84% more |
| Protein | 1.87 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 92% more |
| Carbs | 5.09 g ★ | 0 g | Mushrooms, canned, drained solids has 0% more |
| Fat | 0.29 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 95% more |
| Fiber | 2.4 g ★ | 0 g | Mushrooms, canned, drained solids has 0% more |
| Sugar | 2.34 g | 0 g ★ | Mushrooms, canned, drained solids has 0% more |
| Sodium | 425 mg | 90 mg ★ | Mushrooms, canned, drained solids has 372% more |
| Calcium | 11 mg ★ | 8 mg | Mushrooms, canned, drained solids has 38% more |
| Iron | 0.79 mg ★ | 0.45 mg | Mushrooms, canned, drained solids has 76% more |
| Potassium | 129 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 71% more |
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Compare whole food groups for a cleaner, averaged breakdown.