Mushrooms, portabella, exposed to ultraviolet light, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Mushrooms, portabella, exposed to ultraviolet light, raw
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Mushrooms, portabella, exposed to ultraviolet light, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 22 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 87% more |
| Protein | 2.11 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 93% more |
| Carbs | 3.87 g ★ | 0 g | Mushrooms, portabella, exposed to ultraviolet light, raw has 0% more |
| Fat | 0.35 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 90% more |
| Fiber | 1.3 g ★ | 0 g | Mushrooms, portabella, exposed to ultraviolet light, raw has 0% more |
| Sugar | 2.5 g | 0 g ★ | Mushrooms, portabella, exposed to ultraviolet light, raw has 0% more |
| Sodium | 9 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 88% more |
| Calcium | 3 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 80% more |
| Iron | 0.31 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 70% more |
| Potassium | 364 mg ★ | 256 mg | Mushrooms, portabella, exposed to ultraviolet light, raw has 42% more |
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