Mushrooms, straw, canned, drained solids vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Mushrooms, straw, canned, drained solids
6 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Mushrooms, straw, canned, drained solids | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 32 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 79% more |
| Protein | 3.83 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 84% more |
| Carbs | 4.64 g ★ | 0 g | Mushrooms, straw, canned, drained solids has 0% more |
| Fat | 0.68 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 87% more |
| Fiber | 2.5 g ★ | 0 g | Mushrooms, straw, canned, drained solids has 0% more |
| Sodium | 384 mg | 90 mg ★ | Mushrooms, straw, canned, drained solids has 327% more |
| Calcium | 10 mg ★ | 8 mg | Mushrooms, straw, canned, drained solids has 25% more |
| Iron | 1.43 mg ★ | 0.45 mg | Mushrooms, straw, canned, drained solids has 218% more |
| Potassium | 78 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 82% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.