Oopah (tunicate), whole animal (Alaska Native) vs Bananas, raw
Nutrition comparison per 100g
🏆
Oopah (tunicate), whole animal (Alaska Native)
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Oopah (tunicate), whole animal (Alaska Native) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 67 kcal ★ | 89 kcal | Bananas, raw has 25% more |
| Protein | 11.7 g ★ | 1.09 g | Oopah (tunicate), whole animal (Alaska Native) has 973% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 2.2 g | 0.33 g ★ | Oopah (tunicate), whole animal (Alaska Native) has 567% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 0 mg ★ | 1 mg | Bananas, raw has 100% more |
| Calcium | 53 mg ★ | 5 mg | Oopah (tunicate), whole animal (Alaska Native) has 960% more |
| Iron | 20.7 mg ★ | 0.26 mg | Oopah (tunicate), whole animal (Alaska Native) has 7862% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 0 mg | 358 mg ★ | Bananas, raw has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.