Oscar Mayer, Bologna (beef) vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Oscar Mayer, Bologna (beef)
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Oscar Mayer, Bologna (beef) | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 316 kcal | 61 kcal ★ | Oscar Mayer, Bologna (beef) has 418% more |
| Protein | 11.05 g ★ | 3.15 g | Oscar Mayer, Bologna (beef) has 251% more |
| Carbs | 2.45 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 49% more |
| Fat | 29.1 g | 3.25 g ★ | Oscar Mayer, Bologna (beef) has 795% more |
| Sugar | 1.4 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 72% more |
| Sodium | 1179 mg | 43 mg ★ | Oscar Mayer, Bologna (beef) has 2642% more |
| Calcium | 12 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 89% more |
| Iron | 1.36 mg ★ | 0.03 mg | Oscar Mayer, Bologna (beef) has 4433% more |
| Potassium | 168 mg ★ | 132 mg | Oscar Mayer, Bologna (beef) has 27% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.