Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour vs Broccoli, cooked, boiled, drained, with salt

Nutrition comparison per 100g

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Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
Nutrient Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour Broccoli, cooked, boiled, drained, with salt Difference
Calories 445 kcal 35 kcal ★ Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour has 1171% more
Protein 8.81 g ★ 2.38 g Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour has 270% more
Carbs 66.28 g ★ 7.18 g Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour has 823% more
Fat 16.11 g 0.41 g ★ Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour has 3829% more
Fiber 1.2 g 3.3 g ★ Broccoli, cooked, boiled, drained, with salt has 64% more
Sugar 21.86 g 1.39 g ★ Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour has 1473% more
Sodium 445 mg 262 mg ★ Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour has 70% more
Calcium 52 mg ★ 40 mg Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour has 30% more
Iron 2.52 mg ★ 0.67 mg Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour has 276% more
Vitamin C 0 mg 64.9 mg ★ Broccoli, cooked, boiled, drained, with salt has 100% more
Potassium 94 mg 293 mg ★ Broccoli, cooked, boiled, drained, with salt has 68% more

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Compare whole food groups for a cleaner, averaged breakdown.

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🍌 Banana 🌾 Oats 🥑 Avocado
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