Pasta mix, classic cheeseburger macaroni, unprepared vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Pasta mix, classic cheeseburger macaroni, unprepared
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Pasta mix, classic cheeseburger macaroni, unprepared | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 349 kcal | 35 kcal ★ | Pasta mix, classic cheeseburger macaroni, unprepared has 897% more |
| Protein | 11.6 g ★ | 2.38 g | Pasta mix, classic cheeseburger macaroni, unprepared has 387% more |
| Carbs | 71.51 g ★ | 7.18 g | Pasta mix, classic cheeseburger macaroni, unprepared has 896% more |
| Fat | 1.88 g | 0.41 g ★ | Pasta mix, classic cheeseburger macaroni, unprepared has 359% more |
| Fiber | 2.7 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 18% more |
| Sugar | 4.97 g | 1.39 g ★ | Pasta mix, classic cheeseburger macaroni, unprepared has 258% more |
| Sodium | 2152 mg | 262 mg ★ | Pasta mix, classic cheeseburger macaroni, unprepared has 721% more |
| Calcium | 28 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 30% more |
| Iron | 2.75 mg ★ | 0.67 mg | Pasta mix, classic cheeseburger macaroni, unprepared has 310% more |
| Vitamin C | 2.3 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 96% more |
| Potassium | 204 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 30% more |
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Compare whole food groups for a cleaner, averaged breakdown.