Pasta mix, Italian four cheese lasagna, unprepared vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Pasta mix, Italian four cheese lasagna, unprepared
6 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Pasta mix, Italian four cheese lasagna, unprepared | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 355 kcal | 165 kcal ★ | Pasta mix, Italian four cheese lasagna, unprepared has 115% more |
| Protein | 12.53 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 60% more |
| Carbs | 70.26 g ★ | 0 g | Pasta mix, Italian four cheese lasagna, unprepared has 0% more |
| Fat | 2.7 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 24% more |
| Fiber | 2.6 g ★ | 0 g | Pasta mix, Italian four cheese lasagna, unprepared has 0% more |
| Sugar | 6.7 g | 0 g ★ | Pasta mix, Italian four cheese lasagna, unprepared has 0% more |
| Sodium | 2093 mg | 74 mg ★ | Pasta mix, Italian four cheese lasagna, unprepared has 2728% more |
| Calcium | 55 mg ★ | 15 mg | Pasta mix, Italian four cheese lasagna, unprepared has 267% more |
| Iron | 3.12 mg ★ | 1.04 mg | Pasta mix, Italian four cheese lasagna, unprepared has 200% more |
| Potassium | 271 mg ★ | 256 mg | Pasta mix, Italian four cheese lasagna, unprepared has 6% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.