Pasta mix, Italian four cheese lasagna, unprepared vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Pasta mix, Italian four cheese lasagna, unprepared
5 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Pasta mix, Italian four cheese lasagna, unprepared | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 355 kcal | 153 kcal ★ | Pasta mix, Italian four cheese lasagna, unprepared has 132% more |
| Protein | 12.53 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 49% more |
| Carbs | 70.26 g ★ | 0 g | Pasta mix, Italian four cheese lasagna, unprepared has 0% more |
| Fat | 2.7 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 49% more |
| Fiber | 2.6 g ★ | 0 g | Pasta mix, Italian four cheese lasagna, unprepared has 0% more |
| Sugar | 6.7 g | 0 g ★ | Pasta mix, Italian four cheese lasagna, unprepared has 0% more |
| Sodium | 2093 mg | 90 mg ★ | Pasta mix, Italian four cheese lasagna, unprepared has 2226% more |
| Calcium | 55 mg ★ | 8 mg | Pasta mix, Italian four cheese lasagna, unprepared has 588% more |
| Iron | 3.12 mg ★ | 0.45 mg | Pasta mix, Italian four cheese lasagna, unprepared has 593% more |
| Potassium | 271 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 38% more |
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Compare whole food groups for a cleaner, averaged breakdown.