Pasta with Sliced Franks in Tomato Sauce, canned entree vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Pasta with Sliced Franks in Tomato Sauce, canned entree
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Pasta with Sliced Franks in Tomato Sauce, canned entree | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 90 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 37% more |
| Protein | 4.37 g | 12.56 g ★ | Egg, whole, raw, fresh has 65% more |
| Carbs | 12.7 g ★ | 0.72 g | Pasta with Sliced Franks in Tomato Sauce, canned entree has 1664% more |
| Fat | 2.38 g ★ | 9.51 g | Egg, whole, raw, fresh has 75% more |
| Fiber | 1.6 g ★ | 0 g | Pasta with Sliced Franks in Tomato Sauce, canned entree has 0% more |
| Sugar | 3.17 g | 0.37 g ★ | Pasta with Sliced Franks in Tomato Sauce, canned entree has 757% more |
| Sodium | 287 mg | 142 mg ★ | Pasta with Sliced Franks in Tomato Sauce, canned entree has 102% more |
| Calcium | 60 mg ★ | 56 mg | Pasta with Sliced Franks in Tomato Sauce, canned entree has 7% more |
| Iron | 0.91 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 48% more |
| Vitamin C | 3.8 mg ★ | 0 mg | Pasta with Sliced Franks in Tomato Sauce, canned entree has 0% more |
| Potassium | 191 mg ★ | 138 mg | Pasta with Sliced Franks in Tomato Sauce, canned entree has 38% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.