Pasta With Sliced Franks In Tomato Sauce vs Broccoli
Nutrition comparison — average per 100g across all varieties
Pasta With Sliced Franks In Tomato Sauce
Calories
90kcal ↑
Protein
4.4g ↑
Fat
2.4g ↑
Carbs
12.7g ↑
Fiber
1.6g
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Pasta With Sliced Franks In Tomato Sauce | Broccoli | Higher |
|---|---|---|---|
| Calories | 90kcal | 29kcal | Pasta With Sliced Franks In Tomato Sauce |
| Protein | 4.4g | 2.7g | Pasta With Sliced Franks In Tomato Sauce |
| Fat | 2.4g | 0.3g | Pasta With Sliced Franks In Tomato Sauce |
| Carbs | 12.7g | 5.5g | Pasta With Sliced Franks In Tomato Sauce |
| Fiber | 1.6g | 2.8g | Broccoli |
| Sodium | 287mg | 73mg | Pasta With Sliced Franks In Tomato Sauce |
| Calcium | 60mg | 53mg | Pasta With Sliced Franks In Tomato Sauce |
| Iron | 0.9mg | 0.7mg | Pasta With Sliced Franks In Tomato Sauce |
| Vitamin C | 3.8mg | 60.1mg | Broccoli |
| Potassium | 191mg | 251mg | Broccoli |