Pasta With Sliced Franks In Tomato Sauce vs Chicken

Nutrition comparison — average per 100g across all varieties

Pasta With Sliced Franks In Tomato Sauce
Calories 90kcal
Protein 4.4g
Fat 2.4g
Carbs 12.7g ↑
Fiber 1.6g ↑
vs
Chicken
Calories 219kcal ↑
Protein 23.2g ↑
Fat 12.9g ↑
Carbs 1.4g
Fiber 0.1g

Full Nutrition Breakdown

Nutrient (per 100g) Pasta With Sliced Franks In Tomato Sauce Chicken Higher
Calories 90kcal 219kcal Chicken
Protein 4.4g 23.2g Chicken
Fat 2.4g 12.9g Chicken
Carbs 12.7g 1.4g Pasta With Sliced Franks In Tomato Sauce
Fiber 1.6g 0.1g Pasta With Sliced Franks In Tomato Sauce
Sodium 287mg 165mg Pasta With Sliced Franks In Tomato Sauce
Calcium 60mg 16mg Pasta With Sliced Franks In Tomato Sauce
Iron 0.9mg 1.7mg Chicken
Vitamin C 3.8mg 1mg Pasta With Sliced Franks In Tomato Sauce
Potassium 191mg 223mg Chicken