Pasta With Sliced Franks In Tomato Sauce vs Salmon

Nutrition comparison — average per 100g across all varieties

Pasta With Sliced Franks In Tomato Sauce
Calories 90kcal
Protein 4.4g
Fat 2.4g
Carbs 12.7g ↑
Fiber 1.6g ↑
vs
Salmon
Calories 175kcal ↑
Protein 24.9g ↑
Fat 7.9g ↑
Carbs 0.1g
Fiber 0g

Full Nutrition Breakdown

Nutrient (per 100g) Pasta With Sliced Franks In Tomato Sauce Salmon Higher
Calories 90kcal 175kcal Salmon
Protein 4.4g 24.9g Salmon
Fat 2.4g 7.9g Salmon
Carbs 12.7g 0.1g Pasta With Sliced Franks In Tomato Sauce
Fiber 1.6g 0g Pasta With Sliced Franks In Tomato Sauce
Sodium 287mg 255mg Pasta With Sliced Franks In Tomato Sauce
Calcium 60mg 68mg Salmon
Iron 0.9mg 0.9mg Equal
Vitamin C 3.8mg 0.6mg Pasta With Sliced Franks In Tomato Sauce
Potassium 191mg 422mg Salmon