Pasta With Sliced Franks In Tomato Sauce vs Avocados
Nutrition comparison — average per 100g across all varieties
Pasta With Sliced Franks In Tomato Sauce
Calories
90kcal
Protein
4.4g ↑
Fat
2.4g
Carbs
12.7g ↑
Fiber
1.6g
vs
Avocados
Calories
149kcal ↑
Protein
2.1g
Fat
13.4g ↑
Carbs
8.3g
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Pasta With Sliced Franks In Tomato Sauce | Avocados | Higher |
|---|---|---|---|
| Calories | 90kcal | 149kcal | Avocados |
| Protein | 4.4g | 2.1g | Pasta With Sliced Franks In Tomato Sauce |
| Fat | 2.4g | 13.4g | Avocados |
| Carbs | 12.7g | 8.3g | Pasta With Sliced Franks In Tomato Sauce |
| Fiber | 1.6g | 6.4g | Avocados |
| Sodium | 287mg | 6mg | Pasta With Sliced Franks In Tomato Sauce |
| Calcium | 60mg | 12mg | Pasta With Sliced Franks In Tomato Sauce |
| Iron | 0.9mg | 0.4mg | Pasta With Sliced Franks In Tomato Sauce |
| Vitamin C | 3.8mg | 12.1mg | Avocados |
| Potassium | 191mg | 448mg | Avocados |