Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 42 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 73% more |
| Protein | 0.4 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
| Carbs | 11.1 g ★ | 0 g | Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) has 0% more |
| Fat | 0.1 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Fiber | 1 g ★ | 0 g | Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) has 0% more |
| Sodium | 5 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 94% more |
| Calcium | 5 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 38% more |
| Iron | 0.3 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 33% more |
| Vitamin C | 3 mg ★ | 0 mg | Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) has 0% more |
| Potassium | 74 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 83% more |
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