Peaches vs Egg
Nutrition comparison — average per 100g across all varieties
Peaches
Calories
99kcal
Protein
1.2g
Fat
0.2g
Carbs
25.8g ↑
Fiber
2g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Peaches | Egg | Higher |
|---|---|---|---|
| Calories | 99kcal | 263kcal | Egg |
| Protein | 1.2g | 27.3g | Egg |
| Fat | 0.2g | 15.3g | Egg |
| Carbs | 25.8g | 2.2g | Peaches |
| Fiber | 2g | 0g | Peaches |
| Sodium | 5mg | 624mg | Egg |
| Calcium | 9mg | 94mg | Egg |
| Iron | 1.2mg | 2.7mg | Egg |
| Vitamin C | 10.1mg | 0mg | Peaches |
| Potassium | 306mg | 321mg | Egg |