Peaches vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Peaches
Calories
99kcal
Protein
1.2g
Fat
0.2g
Carbs
25.8g ↑
Fiber
2g ↑
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Peaches | Beef Ground | Higher |
|---|---|---|---|
| Calories | 99kcal | 221kcal | Beef Ground |
| Protein | 1.2g | 24.6g | Beef Ground |
| Fat | 0.2g | 12.9g | Beef Ground |
| Carbs | 25.8g | 0g | Peaches |
| Fiber | 2g | 0g | Peaches |
| Sodium | 5mg | 74mg | Beef Ground |
| Calcium | 9mg | 18mg | Beef Ground |
| Iron | 1.2mg | 2.6mg | Beef Ground |
| Vitamin C | 10.1mg | 0mg | Peaches |
| Potassium | 306mg | 333mg | Beef Ground |