Peaches, canned, heavy syrup pack, solids and liquids vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Peaches, canned, heavy syrup pack, solids and liquids
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Peaches, canned, heavy syrup pack, solids and liquids | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 74 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 52% more |
| Protein | 0.45 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
| Carbs | 19.94 g ★ | 0 g | Peaches, canned, heavy syrup pack, solids and liquids has 0% more |
| Fat | 0.1 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Fiber | 1.3 g ★ | 0 g | Peaches, canned, heavy syrup pack, solids and liquids has 0% more |
| Sugar | 18.64 g | 0 g ★ | Peaches, canned, heavy syrup pack, solids and liquids has 0% more |
| Sodium | 6 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 93% more |
| Calcium | 3 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
| Iron | 0.27 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 40% more |
| Vitamin C | 2.8 mg ★ | 0 mg | Peaches, canned, heavy syrup pack, solids and liquids has 0% more |
| Potassium | 92 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 79% more |
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Compare whole food groups for a cleaner, averaged breakdown.