Peaches, canned, light syrup pack, solids and liquids vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Peaches, canned, light syrup pack, solids and liquids
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Peaches, canned, light syrup pack, solids and liquids | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 54 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 65% more |
| Protein | 0.45 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
| Carbs | 14.55 g ★ | 0 g | Peaches, canned, light syrup pack, solids and liquids has 0% more |
| Fat | 0.03 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 99% more |
| Fiber | 1.3 g ★ | 0 g | Peaches, canned, light syrup pack, solids and liquids has 0% more |
| Sugar | 13.25 g | 0 g ★ | Peaches, canned, light syrup pack, solids and liquids has 0% more |
| Sodium | 5 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 94% more |
| Calcium | 3 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
| Iron | 0.36 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 20% more |
| Vitamin C | 2.4 mg ★ | 0 mg | Peaches, canned, light syrup pack, solids and liquids has 0% more |
| Potassium | 97 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 78% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.