Peaches, dehydrated (low-moisture), sulfured, stewed vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Peaches, dehydrated (low-moisture), sulfured, stewed
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Peaches, dehydrated (low-moisture), sulfured, stewed | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 133 kcal | 35 kcal ★ | Peaches, dehydrated (low-moisture), sulfured, stewed has 280% more |
| Protein | 2.01 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 16% more |
| Carbs | 34.14 g ★ | 7.18 g | Peaches, dehydrated (low-moisture), sulfured, stewed has 375% more |
| Fat | 0.42 g | 0.41 g ★ | Peaches, dehydrated (low-moisture), sulfured, stewed has 2% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 4 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Calcium | 16 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 60% more |
| Iron | 2.26 mg ★ | 0.67 mg | Peaches, dehydrated (low-moisture), sulfured, stewed has 237% more |
| Vitamin C | 6.8 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 90% more |
| Potassium | 554 mg ★ | 293 mg | Peaches, dehydrated (low-moisture), sulfured, stewed has 89% more |
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