Peaches, dehydrated (low-moisture), sulfured, uncooked vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Peaches, dehydrated (low-moisture), sulfured, uncooked
6 wins
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Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Peaches, dehydrated (low-moisture), sulfured, uncooked | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 325 kcal | 35 kcal ★ | Peaches, dehydrated (low-moisture), sulfured, uncooked has 829% more |
| Protein | 4.89 g ★ | 2.38 g | Peaches, dehydrated (low-moisture), sulfured, uncooked has 105% more |
| Carbs | 83.18 g ★ | 7.18 g | Peaches, dehydrated (low-moisture), sulfured, uncooked has 1058% more |
| Fat | 1.03 g | 0.41 g ★ | Peaches, dehydrated (low-moisture), sulfured, uncooked has 151% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 10 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 96% more |
| Calcium | 38 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 5% more |
| Iron | 5.51 mg ★ | 0.67 mg | Peaches, dehydrated (low-moisture), sulfured, uncooked has 722% more |
| Vitamin C | 10.6 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 84% more |
| Potassium | 1351 mg ★ | 293 mg | Peaches, dehydrated (low-moisture), sulfured, uncooked has 361% more |
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