Peaches, dried, sulfured, stewed, without added sugar vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Peaches, dried, sulfured, stewed, without added sugar
5 wins
🏆
Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Peaches, dried, sulfured, stewed, without added sugar | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 77 kcal | 35 kcal ★ | Peaches, dried, sulfured, stewed, without added sugar has 120% more |
| Protein | 1.16 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 51% more |
| Carbs | 19.69 g ★ | 7.18 g | Peaches, dried, sulfured, stewed, without added sugar has 174% more |
| Fat | 0.25 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 39% more |
| Fiber | 2.7 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 18% more |
| Sugar | 16.99 g | 1.39 g ★ | Peaches, dried, sulfured, stewed, without added sugar has 1122% more |
| Sodium | 2 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Calcium | 9 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 78% more |
| Iron | 1.31 mg ★ | 0.67 mg | Peaches, dried, sulfured, stewed, without added sugar has 96% more |
| Vitamin C | 3.7 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 94% more |
| Potassium | 320 mg ★ | 293 mg | Peaches, dried, sulfured, stewed, without added sugar has 9% more |
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