Peaches, dried, sulfured, uncooked vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Peaches, dried, sulfured, uncooked
6 wins
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Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Peaches, dried, sulfured, uncooked | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 239 kcal | 35 kcal ★ | Peaches, dried, sulfured, uncooked has 583% more |
| Protein | 3.61 g ★ | 2.38 g | Peaches, dried, sulfured, uncooked has 52% more |
| Carbs | 61.33 g ★ | 7.18 g | Peaches, dried, sulfured, uncooked has 754% more |
| Fat | 0.76 g | 0.41 g ★ | Peaches, dried, sulfured, uncooked has 85% more |
| Fiber | 8.2 g ★ | 3.3 g | Peaches, dried, sulfured, uncooked has 148% more |
| Sugar | 41.74 g | 1.39 g ★ | Peaches, dried, sulfured, uncooked has 2903% more |
| Sodium | 7 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 97% more |
| Calcium | 28 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 30% more |
| Iron | 4.06 mg ★ | 0.67 mg | Peaches, dried, sulfured, uncooked has 506% more |
| Vitamin C | 4.8 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 93% more |
| Potassium | 996 mg ★ | 293 mg | Peaches, dried, sulfured, uncooked has 240% more |
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