Peaches, frozen, sliced, sweetened vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Peaches, frozen, sliced, sweetened
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Peaches, frozen, sliced, sweetened | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 94 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 34% more |
| Protein | 0.63 g | 12.56 g ★ | Egg, whole, raw, fresh has 95% more |
| Carbs | 23.98 g ★ | 0.72 g | Peaches, frozen, sliced, sweetened has 3231% more |
| Fat | 0.13 g ★ | 9.51 g | Egg, whole, raw, fresh has 99% more |
| Fiber | 1.8 g ★ | 0 g | Peaches, frozen, sliced, sweetened has 0% more |
| Sugar | 22.18 g | 0.37 g ★ | Peaches, frozen, sliced, sweetened has 5895% more |
| Sodium | 6 mg ★ | 142 mg | Egg, whole, raw, fresh has 96% more |
| Calcium | 3 mg | 56 mg ★ | Egg, whole, raw, fresh has 95% more |
| Iron | 0.37 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 79% more |
| Vitamin C | 94.2 mg ★ | 0 mg | Peaches, frozen, sliced, sweetened has 0% more |
| Potassium | 130 mg | 138 mg ★ | Egg, whole, raw, fresh has 6% more |
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Compare whole food groups for a cleaner, averaged breakdown.