Peaches, spiced, canned, heavy syrup pack, solids and liquids vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Peaches, spiced, canned, heavy syrup pack, solids and liquids
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Peaches, spiced, canned, heavy syrup pack, solids and liquids | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 75 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 51% more |
| Protein | 0.41 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
| Carbs | 20.08 g ★ | 0 g | Peaches, spiced, canned, heavy syrup pack, solids and liquids has 0% more |
| Fat | 0.1 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Fiber | 1.3 g ★ | 0 g | Peaches, spiced, canned, heavy syrup pack, solids and liquids has 0% more |
| Sugar | 18.78 g | 0 g ★ | Peaches, spiced, canned, heavy syrup pack, solids and liquids has 0% more |
| Sodium | 4 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 96% more |
| Calcium | 6 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 25% more |
| Iron | 0.28 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 38% more |
| Vitamin C | 5.3 mg ★ | 0 mg | Peaches, spiced, canned, heavy syrup pack, solids and liquids has 0% more |
| Potassium | 85 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 81% more |
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Compare whole food groups for a cleaner, averaged breakdown.