Peaches, yellow, raw vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Peaches, yellow, raw
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Peaches, yellow, raw | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 39 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 73% more |
| Protein | 0.91 g | 12.56 g ★ | Egg, whole, raw, fresh has 93% more |
| Carbs | 9.54 g ★ | 0.72 g | Peaches, yellow, raw has 1225% more |
| Fat | 0.25 g ★ | 9.51 g | Egg, whole, raw, fresh has 97% more |
| Fiber | 1.5 g ★ | 0 g | Peaches, yellow, raw has 0% more |
| Sugar | 8.39 g | 0.37 g ★ | Peaches, yellow, raw has 2168% more |
| Sodium | 0 mg ★ | 142 mg | Egg, whole, raw, fresh has 100% more |
| Calcium | 6 mg | 56 mg ★ | Egg, whole, raw, fresh has 89% more |
| Iron | 0.25 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 86% more |
| Vitamin C | 6.6 mg ★ | 0 mg | Peaches, yellow, raw has 0% more |
| Potassium | 190 mg ★ | 138 mg | Peaches, yellow, raw has 38% more |
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Compare whole food groups for a cleaner, averaged breakdown.