Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) is high in Potassium.

Fruits and Fruit Juices

47kcal

Calories

0.3g

Protein

12.2g

Carbs

0.1g

Fat

1.6g

Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium

Iron

0.2%

Magnesium

Phosphorus

Potassium

45%

Sodium

Zinc

0.1%

Copper

0.1%

Manganese

More Fruits and Fruit Juices nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).