Pectin, unsweetened, dry mix vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Pectin, unsweetened, dry mix
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Pectin, unsweetened, dry mix | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 325 kcal | 165 kcal ★ | Pectin, unsweetened, dry mix has 97% more |
| Protein | 0.3 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more |
| Carbs | 90.4 g ★ | 0 g | Pectin, unsweetened, dry mix has 0% more |
| Fat | 0.3 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
| Fiber | 8.6 g ★ | 0 g | Pectin, unsweetened, dry mix has 0% more |
| Sodium | 200 mg | 74 mg ★ | Pectin, unsweetened, dry mix has 170% more |
| Calcium | 7 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 53% more |
| Iron | 2.71 mg ★ | 1.04 mg | Pectin, unsweetened, dry mix has 161% more |
| Potassium | 7 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
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Compare whole food groups for a cleaner, averaged breakdown.