Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar vs Bananas, raw
Nutrition comparison per 100g
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Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar
5 wins
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Bananas, raw
6 wins
| Nutrient | Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 457 kcal | 89 kcal ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar has 413% more |
| Protein | 11.71 g ★ | 1.09 g | Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar has 974% more |
| Carbs | 66.2 g ★ | 22.84 g | Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar has 190% more |
| Fat | 16.11 g | 0.33 g ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar has 4782% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0.69 g ★ | 12.23 g | Bananas, raw has 94% more |
| Sodium | 874 mg | 1 mg ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar has 87300% more |
| Calcium | 114 mg ★ | 5 mg | Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar has 2180% more |
| Iron | 4.26 mg ★ | 0.26 mg | Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar has 1538% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 199 mg | 358 mg ★ | Bananas, raw has 44% more |
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Compare whole food groups for a cleaner, averaged breakdown.