Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza
1 wins
🏆
Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 458 kcal | 389 kcal ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 18% more |
| Protein | 9.56 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 43% more |
| Carbs | 67.2 g ★ | 66.27 g | Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 1% more |
| Fat | 16.82 g | 6.9 g ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 144% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sugar | 2.4 g | 0 g ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 0% more |
| Sodium | 868 mg | 2 mg ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 43300% more |
| Calcium | 47 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 13% more |
| Iron | 4.43 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 6% more |
| Potassium | 296 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 31% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.