Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 458 kcal | 130 kcal ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 252% more |
| Protein | 9.56 g ★ | 2.69 g | Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 255% more |
| Carbs | 67.2 g ★ | 28.17 g | Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 139% more |
| Fat | 16.82 g | 0.28 g ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 5907% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 2.4 g | 0.05 g ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 4700% more |
| Sodium | 868 mg | 382 mg ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 127% more |
| Calcium | 47 mg ★ | 10 mg | Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 370% more |
| Iron | 4.43 mg ★ | 0.2 mg | Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 2115% more |
| Potassium | 296 mg ★ | 35 mg | Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 746% more |
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Compare whole food groups for a cleaner, averaged breakdown.