Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan
4 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 459 kcal | 165 kcal ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan has 178% more |
| Protein | 11.16 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 64% more |
| Carbs | 64.7 g ★ | 0 g | Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan has 0% more |
| Fat | 17.29 g | 3.57 g ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan has 384% more |
| Fiber | 3.5 g ★ | 0 g | Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan has 0% more |
| Sugar | 0.83 g | 0 g ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan has 0% more |
| Sodium | 1187 mg | 74 mg ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan has 1504% more |
| Calcium | 101 mg ★ | 15 mg | Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan has 573% more |
| Iron | 4.45 mg ★ | 1.04 mg | Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan has 328% more |
| Potassium | 168 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 34% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.