Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 469 kcal | 130 kcal ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza has 261% more |
| Protein | 9.67 g ★ | 2.69 g | Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza has 259% more |
| Carbs | 65.11 g ★ | 28.17 g | Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza has 131% more |
| Fat | 18.93 g | 0.28 g ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza has 6661% more |
| Fiber | 3.5 g ★ | 0.4 g | Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza has 775% more |
| Sugar | 0.86 g | 0.05 g ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza has 1620% more |
| Sodium | 815 mg | 382 mg ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza has 113% more |
| Calcium | 93 mg ★ | 10 mg | Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza has 830% more |
| Iron | 4.87 mg ★ | 0.2 mg | Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza has 2335% more |
| Potassium | 326 mg ★ | 35 mg | Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza has 831% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.