Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 469 kcal | 147 kcal ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza has 219% more |
| Protein | 9.67 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 68% more |
| Carbs | 65.11 g ★ | 0 g | Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza has 0% more |
| Fat | 18.93 g | 2.08 g ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza has 810% more |
| Fiber | 3.5 g ★ | 0 g | Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza has 0% more |
| Sugar | 0.86 g | 0 g ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza has 0% more |
| Sodium | 815 mg | 99 mg ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza has 723% more |
| Calcium | 93 mg ★ | 9 mg | Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza has 933% more |
| Iron | 4.87 mg ★ | 0.71 mg | Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza has 586% more |
| Potassium | 326 mg ★ | 249 mg | Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza has 31% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.