Pepperoni, beef and pork, sliced vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Pepperoni, beef and pork, sliced
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Pepperoni, beef and pork, sliced | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 504 kcal | 160 kcal ★ | Pepperoni, beef and pork, sliced has 215% more |
| Protein | 19.25 g ★ | 2 g | Pepperoni, beef and pork, sliced has 863% more |
| Carbs | 1.18 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 86% more |
| Fat | 46.28 g | 14.66 g ★ | Pepperoni, beef and pork, sliced has 216% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 1582 mg | 7 mg ★ | Pepperoni, beef and pork, sliced has 22500% more |
| Calcium | 19 mg ★ | 12 mg | Pepperoni, beef and pork, sliced has 58% more |
| Iron | 1.33 mg ★ | 0.55 mg | Pepperoni, beef and pork, sliced has 142% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 274 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 44% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.