Pepperoni, beef and pork, sliced vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Pepperoni, beef and pork, sliced
1 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Pepperoni, beef and pork, sliced | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 504 kcal | 389 kcal ★ | Pepperoni, beef and pork, sliced has 30% more |
| Protein | 19.25 g ★ | 16.89 g | Pepperoni, beef and pork, sliced has 14% more |
| Carbs | 1.18 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 98% more |
| Fat | 46.28 g | 6.9 g ★ | Pepperoni, beef and pork, sliced has 571% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sodium | 1582 mg | 2 mg ★ | Pepperoni, beef and pork, sliced has 79000% more |
| Calcium | 19 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 65% more |
| Iron | 1.33 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 72% more |
| Potassium | 274 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 36% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.