Pepperoni, beef and pork, sliced vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Pepperoni, beef and pork, sliced
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Pepperoni, beef and pork, sliced | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 504 kcal | 130 kcal ★ | Pepperoni, beef and pork, sliced has 288% more |
| Protein | 19.25 g ★ | 2.69 g | Pepperoni, beef and pork, sliced has 616% more |
| Carbs | 1.18 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 96% more |
| Fat | 46.28 g | 0.28 g ★ | Pepperoni, beef and pork, sliced has 16429% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 1582 mg | 382 mg ★ | Pepperoni, beef and pork, sliced has 314% more |
| Calcium | 19 mg ★ | 10 mg | Pepperoni, beef and pork, sliced has 90% more |
| Iron | 1.33 mg ★ | 0.2 mg | Pepperoni, beef and pork, sliced has 565% more |
| Potassium | 274 mg ★ | 35 mg | Pepperoni, beef and pork, sliced has 683% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.