Pepperoni, beef and pork, sliced vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Pepperoni, beef and pork, sliced
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Pepperoni, beef and pork, sliced | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 504 kcal | 147 kcal ★ | Pepperoni, beef and pork, sliced has 243% more |
| Protein | 19.25 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 36% more |
| Carbs | 1.18 g ★ | 0 g | Pepperoni, beef and pork, sliced has 0% more |
| Fat | 46.28 g | 2.08 g ★ | Pepperoni, beef and pork, sliced has 2125% more |
| Sodium | 1582 mg | 99 mg ★ | Pepperoni, beef and pork, sliced has 1498% more |
| Calcium | 19 mg ★ | 9 mg | Pepperoni, beef and pork, sliced has 111% more |
| Iron | 1.33 mg ★ | 0.71 mg | Pepperoni, beef and pork, sliced has 87% more |
| Potassium | 274 mg ★ | 249 mg | Pepperoni, beef and pork, sliced has 10% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.