Persimmons, japanese, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Persimmons, japanese, raw
7 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Persimmons, japanese, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 70 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 54% more |
| Protein | 0.58 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
| Carbs | 18.59 g ★ | 0 g | Persimmons, japanese, raw has 0% more |
| Fat | 0.19 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 96% more |
| Fiber | 3.6 g ★ | 0 g | Persimmons, japanese, raw has 0% more |
| Sugar | 12.53 g | 0 g ★ | Persimmons, japanese, raw has 0% more |
| Sodium | 1 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 99% more |
| Calcium | 8 mg ★ | 8 mg | Equal |
| Iron | 0.15 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 67% more |
| Vitamin C | 7.5 mg ★ | 0 mg | Persimmons, japanese, raw has 0% more |
| Potassium | 161 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.