Persimmons vs Chicken
Nutrition comparison — average per 100g across all varieties
Persimmons
Calories
157kcal
Protein
0.9g
Fat
0.4g
Carbs
41.8g ↑
Fiber
9.1g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Persimmons | Chicken | Higher |
|---|---|---|---|
| Calories | 157kcal | 219kcal | Chicken |
| Protein | 0.9g | 23.2g | Chicken |
| Fat | 0.4g | 12.9g | Chicken |
| Carbs | 41.8g | 1.4g | Persimmons |
| Fiber | 9.1g | 0.1g | Persimmons |
| Sodium | 1mg | 165mg | Chicken |
| Calcium | 20mg | 16mg | Persimmons |
| Iron | 1.1mg | 1.7mg | Chicken |
| Vitamin C | 24.5mg | 1mg | Persimmons |
| Potassium | 424mg | 223mg | Persimmons |