Persimmons, native, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Persimmons, native, raw
8 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
1 wins
| Nutrient | Persimmons, native, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 127 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 23% more |
| Protein | 0.8 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Carbs | 33.5 g ★ | 0 g | Persimmons, native, raw has 0% more |
| Fat | 0.4 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Sodium | 1 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more |
| Calcium | 27 mg ★ | 15 mg | Persimmons, native, raw has 80% more |
| Iron | 2.5 mg ★ | 1.04 mg | Persimmons, native, raw has 140% more |
| Vitamin C | 66 mg ★ | 0 mg | Persimmons, native, raw has 0% more |
| Potassium | 310 mg ★ | 256 mg | Persimmons, native, raw has 21% more |
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Compare whole food groups for a cleaner, averaged breakdown.