Persimmons, native, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Persimmons, native, raw
7 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Persimmons, native, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 127 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 17% more |
| Protein | 0.8 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 97% more |
| Carbs | 33.5 g ★ | 0 g | Persimmons, native, raw has 0% more |
| Fat | 0.4 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 92% more |
| Sodium | 1 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 99% more |
| Calcium | 27 mg ★ | 8 mg | Persimmons, native, raw has 238% more |
| Iron | 2.5 mg ★ | 0.45 mg | Persimmons, native, raw has 456% more |
| Vitamin C | 66 mg ★ | 0 mg | Persimmons, native, raw has 0% more |
| Potassium | 310 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 29% more |
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Compare whole food groups for a cleaner, averaged breakdown.