Pheasant, raw, meat and skin vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Pheasant, raw, meat and skin
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Pheasant, raw, meat and skin | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 181 kcal | 165 kcal ★ | Pheasant, raw, meat and skin has 10% more |
| Protein | 22.7 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Fat | 9.29 g | 3.57 g ★ | Pheasant, raw, meat and skin has 160% more |
| Sodium | 40 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 46% more |
| Calcium | 12 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
| Iron | 1.15 mg ★ | 1.04 mg | Pheasant, raw, meat and skin has 11% more |
| Vitamin C | 5.3 mg ★ | 0 mg | Pheasant, raw, meat and skin has 0% more |
| Potassium | 243 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 5% more |
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